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June Exercise Log

6/17 ~ urban hiking: 4 miles
6/12 ~ hiking
6/10 ~ urban hiking
6/8 ~ hiking: 2 miles
6/8 ~ urban hiking: 5 miles
6/6 ~ urban hiking: 1.3 miles
6/3 ~ urban hiking: 1.86 miles (per www.mapmywalk.com)
6/1 ~ urban hiking: 2 miles in 35 MIN

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Spring Exercise Log

Yeah, I’m not doing so good on my new year’s resolution.  Oh well.  I do what I can.

4/1 ~ rollerblading: 60 MIN
4/2 ~ rollerblading: 60 MIN
4/7 ~ treadmill: 30 MIN
4/8 ~ treadmill: 30 MIN
5/22 ~ urban hiking: 90 MIN
5/23 ~ urban hiking: 45 MIN
5/25 ~ City Forest: 60 MIN
5/25 ~ urban hiking: 45 MIN
5/26 ~ swimming: 30 MIN
5/29 ~ hiking: off and on for at least 4 hours
5/30 ~ urban hiking: 1 mile

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New Years Resolution

Why wait until the new year to start a resolution. I’m starting now. It’s time to get in shape and eat healthier while I’m at it.

On the treadmill:
11/23 ~ 40 MIN ~ 400 CAL
11/24 ~ 40 MIN ~ 400 CAL
11/25 ~ 30 MIN ~ 300 CAL

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